Antenatal Care

Antenatal Care

Care given during Pregnancy

Antenatal care is the care to women throughout their pregnancy. Proper antenatal care also plays important role in preparing a woman for delivery by increasing her confidence physically, mentally and emotionally. It also supports in normal healthy delivery.

In Ayurveda it is referred to as Garbhini Paricharya. Ayurveda gives detailed description of month wise care to be given during pregnancy. Charaka samhitha ( a classic text of Ayurveda) states, "If a pregnant woman is taken care of as advised, she will give birth to a child who does not have any diseases – a healthy, physically strong, radiant and well nourished baby"

  • Backache and muscle spasms
  • Anxiety & mood swings
  • Tiredness and sleep problems
  • Pregnancy cramps and stiffness
  • Varicose vein & fluid retention
  • Skin pigmentation
Inclusions

Antenatal massages | Relaxation techniques | Guided meditation | Breathing exercise | Pregnancy yoga | Counseling and advices | Varicose care therapies | De pigmentation therapies

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How these therapies will benefit the pregnant women

Prenatal Massage

Pregnancy massage therapy with customized medicated oil relaxes various muscles and tissues increasing flexibility and easing delivery with general wellbeing.

  • Relaxes muscles of pelvic floor and eases labor pain.
  • Improves sleep by reducing stress and anxiety
  • Improves oxygenation of soft tissues and muscles
  • Relief from muscle cramps and spasm especially in the lower back, neck, hips, and legs.
  • Increase in blood and lymph circulation, which can reduce swelling.
  • Reduces stress on weight-bearing joints.

Yoga

  • Preparers the body for child birth with better strength and flexibility of muscles needed for child birth.
  • Helps in proper positioning of fetus.
  • Relieves common pregnancy related dis comforts like lower back pain, varicose vein, shortness of breath etc.
  • Keeps the body active and stabilizes the mood.

Counseling & Advices

  • Given to both husband & wife
  • Gives proper idea regarding physical and emotional changes during pregnancy.
  • Highlights the need of family support to pregnant women
  • Boosts positive feeling and confidence.
  • Helps you stay calm and relaxed.

Meditation & Breathing Exercises

  • Helps in positive labor preparation and reduces mood swings
  • Decreases anxiety and stress related to pregnancy
  • Controls blood pressure and gives better sleep.
  • Gives deeper connection to your changing body and aids in better fetal development.
  • Lowers risk of postpartum depression
  • Helps in increasing self confidence and aids in natural delivery

Skin Treatments

Body scrubs
  • Stimulates the overall circulation in your body.
  • Facilitates the production of collagen and elastin in your skin which can warn off stretch marks and make your skin glow.
  • Hydrates the skin
De Pigmentaion
  • For those who face some common problems such as dryness, acne and redness, a gentle facial can make all the difference.